Monday, May 7, 2012

One of our Favorite Recipes

Matt and I love to cook and eat at home. We have had a busy 4-6 weeks and because of that and being out of town, we haven't cooked much. We really miss it! Today, Matt made one of his specialties and I thought I'd share it with you.

Stir-Fry by Matthew Morgan

1-2 tablespoons of oil (we use Coconut Oil)
1 onion (thinly sliced)
1 bell pepper  (thinly sliced)
1 container of mushrooms  (thinly sliced)
cooked rice, we made a box of brown rice
Teriyaki and/or Soy sauce
Meat/meat substitute of your choice (today, we used tofu)

Cook rice as directed on package, put aside.

In a large skillet, heat oil over medium-high heat. Cook meat until done. Today, we used tofu and Matt cooked it with some teriyaki sauce, draining as needed. Remove from skillet.

After meat is cook, saute veggies in oil. Remove from skillet.

Add rice and sauce to pan and stir until warm again.

Combine all items together and eat!

So quick and so yummy!

Til then-
Did YOU Hear about the Morgans?

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